Arginine

Nedim 12. 4. 2015 0
Arginine

This non-essential amino acid is produced naturally in the body and improves performance by increasing nitric oxide production.

Nitric oxide is a powerful vasodilator, which means it widens your blood vessels, increasing blood flow to the muscles and enabling better delivery of nutrients and oxygen to promote muscle recovery and growth during weights sessions. These effects are more beneficial for beginners.

Example: You can take 2000mg per day with meal.

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