Vitamin C

Nedim 20. 4. 2015 0
Vitamin C

Vitamin C assists with the formation of connectiuve tissue, the production of hormones such as adrenaline and the formation of red blood cells in body. It also boosts the immune system, enhances post-workout recovery and protects against injury.

Example: You can take 1.000mg pre-workout and 1.000mg post-workout.

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